Aparigraha for Freedom and Abundance

Mara Branscombe
HathaModerate-248 mins

Literally translated as “non-grasping”, the practice of Aparigraha helps you let go and, as a result, become more present in the moment. Take this time on your mat to practice holding space for freedom and abundance.

Mara Branscombe will guide you through a wonderfully sequenced Hatha class, complete with a guided meditation, pranayama, and variations of sun salutations.

Remember, your practice is all about the journey, not the destination.