Deep Calm for Pitta Dosha
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Designed specifically for the fiery pitta dosha to find calm, quiet, and cool through poses and breath, using your exhale to let go and avoid being judgmental in any way. Enjoy a sense of deep calm within as you explore the center of your body.
Props: block
Teacher:
Mara Branscombe
Audio Languages:
English
Subtitles:
English
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