Deep Calm for Pitta Dosha

Mara Branscombe
Ayurveda Exploration
Ep2HathaAll Levels-1, 248 mins
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Join Mara for a 45-minute hatha practice designed specifically for the fiery pitta dosha. Find calm, quiet, and cool through poses, using your exhale to let go and avoid being judgmental in any way. Enjoy a sense of deep calm within as you explore the center of your body.

Instructor/Host: Mara Branscombe
Video Language: English
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