Deep Calm for Pitta Dosha

Mara Branscombe
Ayurveda Exploration
S1:Ep2HathaLevel 1-248 mins
98%
2%

Designed specifically for the fiery pitta dosha to find calm, quiet, and cool through poses and breath, using your exhale to let go and avoid being judgmental in any way. Enjoy a sense of deep calm within as you explore the center of your body.

Props: block

Instructor/Host: Mara Branscombe
Video Language: English