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Octopus Flow for Intuition

Steph Schwartz
VinyasaLevel 210 mins
97%
3%
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Preview

A flow inspired by the highly intelligent octopus, the water ninjas that help us accomplish goals and dreams in life by accessing creativity and intuition. Enjoy grounded fluidity within hip and heart openers, side body stretches, and tentacle-like arm variations.

Props: none

16

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