Surrender into Your Hips

Dayna Seraye
Yoga Every Day
S19:Ep18HathaLevel 1-217 mins

As we continue with our theme of ishvara pranidhana, we will cultivate surrender through deep hip openers and connection to breath in this practice.

Props: One blanket

Surrender into Your Hips
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Instructor/Host: Dayna Seraye
Video Language: English