Water, Heal My Body

Dayna Seraye
Yoga Every Day
S15:Ep8VinyasaLevel 1-220 mins

Join Dayna to experience the healing power of the water element. With soft, circular movements we go deep into the hips and find the openness of our heart so we can feel ourselves more fully and release any stuck and rigid energy from our physical, mental and emotional bodies.

Instructor/Host: Dayna Seraye
Video Language: English