Gina Caputo

Gina Caputo

Page 3 of 4

About

Inspiring daily with her vast knowledge of yoga and sincere-not-serious approach, Gina Caputo is an accessible, down to earth teacher who prioritizes meeting people where they are.

Her Integrated Vinyasa classes reflect an emphasis on balance, wholeness and the union of opposites. Her style evolved after years of study with teachers such as Shiva Rea (Prana Vinyasa Flow), Max Strom (Vinyasa), Erich Schiffmann (Hatha) and Denise Kaufmann (Yin) and nearly 2 decades of teaching amazing students around the world. Her clear and playful teaching style has led her to present year-round at festivals, workshops, and teacher trainings around the world. While teaching yoga is Caputo's greatest passion and truest joy, she’s also an avid music fan, a lover of Mother Nature, a creator in the kitchen with her One Bowl Wonders and a dedicated meditator. Find out more about Gina at www.ginacaputo.com

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33–48 of 52 classes found

FREE
Sunrise Yoga
Can you free your heart shoulders during Sunrise Yoga? Gina Caputo leads a flow to release upper body tension.
Gina Caputo
Turn your frown upside down with an intermediate vinyasa flow. Gina Caputo guides you through somatic movement to shift your energy and elevate your mood.
Gina Caputo
A new dawn a new day rise and shine: can a mindful morning yoga practice transform your energy? Awaken your body and mind with Gina Caputo's flow.
Gina Caputo
Give latitude for gratitude: can physical space on the mat shift your perspective? Experience heart opening backbends in an invigorating vinyasa flow.
Gina Caputo
A breath of fresh air: can a dynamic practice clear stagnancy? Experience an intermediate vinyasa flow with Gina Caputo to renew your energy.
Gina Caputo
Natural mystic: can a nature-inspired yoga practice restore your inner balance? Gina Caputo guides an embodied vinyasa flow to align with the elements.
Gina Caputo
Feel fired up and ready to transform stagnation. Gina Caputo leads a dynamic vinyasa flow to build heat, cultivate energy, and awaken your inner strength.
Gina Caputo
Move like a river flows to liberate stuck energy and ease physical stiffness in this fluid vinyasa flow with Gina Caputo.
Gina Caputo
Experience heaven on earth in your own body. This grounding vinyasa flow with Gina Caputo helps release hip tension and quiet a busy mind.
Gina Caputo
Radiance and power: can a morning vinyasa flow level 2-3 awaken your inner fire? Greet the sun yoga practice with Gina Caputo to energize your day.
The Balanced You
Begin day 21 all elements on The Balanced You to restore your inner harmony. Gina Caputo guides a vinyasa yoga for balancing elements to ground you.
The Balanced You
In day 7 fire of The Balanced You, Gina Caputo guides a level 2 vinyasa flow to shift stagnant energy. Are you ready to ignite your inner radiance?
The Balanced You
Embody fluid grace during day 5 water of The Balanced You as Gina Caputo leads a fluid vinyasa yoga practice to release stuck energy and find your flow.
The Balanced You
Begin day 2 earth from The Balanced You to anchor your body and mind. Gina Caputo leads a grounding yoga practice to open your hips and restore stability.
Gina Caputo
Try backbends for people who don't like backbends. Gina Caputo demystifies these Hatha yoga heart openers to help you find comfort and ease.
Gina Caputo
Practicing yoga for anxiety and sleeplessness can help quiet a racing mind. Gina Caputo leads a gentle sequence to restore your inner calm.

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