Gina Caputo

Gina Caputo

Page 3 of 4
Jump to Videos

About

Inspiring daily with her vast knowledge of yoga and sincere-not-serious approach, Gina Caputo is an accessible, down to earth teacher who prioritizes meeting people where they are.

Her Integrated Vinyasa classes reflect an emphasis on balance, wholeness and the union of opposites. Her style evolved after years of study with teachers such as Shiva Rea (Prana Vinyasa Flow), Max Strom (Vinyasa), Erich Schiffmann (Hatha) and Denise Kaufmann (Yin) and nearly 2 decades of teaching amazing students around the world. Her clear and playful teaching style has led her to present year-round at festivals, workshops, and teacher trainings around the world. While teaching yoga is Caputo's greatest passion and truest joy, she’s also an avid music fan, a lover of Mother Nature, a creator in the kitchen with her One Bowl Wonders and a dedicated meditator. Find out more about Gina at www.ginacaputo.com

Read More

33–48 of 52 classes found

✕
FREE
Free Your Heart & Shoulders
Sunrise Yoga
Vinyasa
Level 1-2
30 mins
Join Gina for an energetic blossoming through approachable heart openers. We’ll explore all the places that can cause limitation like shoulders, chest, side body, upper back and neck to leave you feeling fearless and free.
Turn Your Frown Upside Down
Gina Caputo
Vinyasa
Level 2
40 mins
Some yoga poses have the power to turn your frown upside down and get you back into the swing of things. This vinyasa practice with Gina Caputo will do just that!
A New Dawn, A New Day: Rise and Shine
Gina Caputo
Vinyasa
Level 2
29 mins
Rise and shine with a practice that mindfully moves your body from sleep into action. Say good morning to your entire body and find yourself in a great mood!
Give Latitude for Gratitude
Gina Caputo
Vinyasa
Level 2
37 mins
An invigorating class with focus on opening up, giving space, and fostering gratitude for what we already have. Expect some big poses to energize and open your heart.
A Breath of Fresh Air
Gina Caputo
Vinyasa
Level 2
41 mins
A lively and uplifting practice to clear out stagnancy with some fun backbends. Focus on your breath to get grounded and make space for new air.
Natural Mystic
Gina Caputo
Vinyasa
Level 2-3
60 mins
Gina guides you through a sequence of postures that leverages the qualities of nature and all of the natural elements: earth, fire, water, air and space.
Start Free Trial
Fired Up
Gina Caputo
Vinyasa
Level 2-3
37 mins
This practice with Gina Caputo is inspired by fire - the great transformer! It is dynamic and radiant, just like you are when you keep your inner fire stoked. Through powerful asanas we’ll transform stagnancy and dullness into luminosity and inspiration.
Like a River Flows
Gina Caputo
Vinyasa
Level 2
39 mins
In this practice, Gina works within familiar asanas to liberate stuck energy and alleviate habitual stiffness.
Heaven on Earth
Gina Caputo
Vinyasa
Level 1-2
56 mins
Find a pause on the days that feel like there is so much to keep track of and so many responsibilities. Take a journey through the physical postures (asanas) in this practice to invoke the quality of grounding and stability with a focus on legs, hips, and deep breathing.
Radiance and Power
Gina Caputo
Vinyasa
Level 2-3
22 mins
This concise and lively practice will leave you feeling brighter, fired up, and more empowered!
Day 21: All Elements
The Balanced You
Vinyasa
Level 1-2
1 hr 2 mins
As technology evolves and communication quickens, our connection to nature and its natural order wanes. In this well-rounded practice of nature's elements, you'll create cohesion, fuse broken connections and restore balance. As above, so below.
Day 7: Fire
The Balanced You
Vinyasa
Level 2
38 mins
Fire: the great transformer! Dynamic and alive, fire morphs stagnant energy into luminous radiance through one simple thing: a spark. In this fiery practice with Gina Caputo, you'll light your inner fire with the help of your own ignition, turning any sluggish energy on its head. Anyone got a light?
Day 5: Water
The Balanced You
Vinyasa
Level 2
40 mins
Watch water flowing down a river: it goes around the rocks and through the obstacles in its way. Now take some inspiration from the water's fluidity by navigating life's twists and turns with the same easy grace. Today, Gina Caputo is back to take us on an exploration of familiar asanas, helping us to liberate stuck energy and find our water-like essence. Keep calm and flow on.
Day 2: Earth
The Balanced You
Vinyasa
Level 2
56 mins
Give in to gravity and relax into the lap of the Earth. Experience a series of rooted postures, both seated and standing, focused on the legs, hips, and deep breathing to restore a sense of balance for yourself.
Backbends for People Who Don't Like Backbends
Gina Caputo
Hatha
Level 2-3
58 mins
In this class Gina Caputo will demystify backbends, identify where we get stuck and really open our hearts for a backbend revelation that just might turn into love!
Yoga for Anxiety and Sleeplessness
Gina Caputo
Hatha
Level 2
23 mins
If you’re feeling anxious or you're suffering from sleeplessness, try this short practice from Gina Caputo to reboot and restore.

Unlock all classes with your free trial.

Enter your email to get started.

✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.