Sign Up
✕

Day 2: Earth
Gina Caputo
The Balanced You

Season 1: Ep2
Vinyasa
Level 2
55 mins
 TV-G

Give in to gravity and relax into the lap of the Earth. Experience a series of rooted postures, both seated and standing, focused on the legs, hips, and deep breathing to restore a sense of balance for yourself.

Props: blanket

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
Day 3: Fire Video
The Balanced You
Hatha S1:Ep3 36 mins TV-G
Day 4: Air Video
The Balanced You
S1:Ep4 15 mins TV-G
Day 5: Water Video
The Balanced You
Vinyasa Level 2 S1:Ep5 39 mins TV-G
Retrace Your Steps Video
Troy Hadeed
Hatha Level 1-2 59 mins TV-G
Heaven on Earth Video
Gina Caputo
Vinyasa Level 1-2 55 mins TV-G
Yoga For Digestive Health Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep2 58 mins TV-G
Balance and Renewal Video
Yoga for Women
Vinyasa Level 1-2 S1:Ep4 36 mins TV-G
Deeper Video
In Trinidad with Troy Hadeed
Vinyasa Level 1-2 S1:Ep3 56 mins TV-G
Day 21: All Elements Video
The Balanced You
Vinyasa Level 1-2 S1:Ep21 1 hr 1 min TV-G
A Breath of Fresh Air Video
Gina Caputo
Vinyasa Level 2 40 mins TV-G
Natural Mystic Video
Gina Caputo
Vinyasa Level 2-3 59 mins TV-G
Wakey Wakey Video
Gina Caputo
Vinyasa Level 1-2 30 mins TV-G
Turn Your Frown Upside Down Video
Gina Caputo
Vinyasa Level 2 39 mins TV-G
Give Latitude for Gratitude Video
Gina Caputo
Vinyasa Level 2 36 mins TV-G
I Am Pure Video
Rina Jakubowicz
Vinyasa Level 2 43 mins TV-G
The Grace of Pranayama in Asana Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep2 59 mins TV-G
Breath and Body Video
Faith Hunter
Beginner Yoga Level 1-2 32 mins TV-G
Creating Space Through Surrender Video
Troy Hadeed
Vinyasa Level 2 1 hr TV-G
Dynamic Detox Video
Gina Caputo
Vinyasa Level 2 42 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.