Nichole Golden

Nichole’s teachings stand out for their delicate balance of sweetness and the call to find depth within yourself. With over a decade of teaching experience, Nichole holds teaching certifications in vinyasa and perinatal styles and is a credentialed meditation teacher. She is also a certified birth doula and Reiki practitioner. With a presence that is both graceful and commanding, Nichole believes that transformation occurs with integrated movement alongside self-reflection. Her mission as a yoga and meditation teacher is to awaken the world to the goodness inside everyone. Along her teaching journey, she has become a passionate advocate, supporting mental health awareness and the needs of women through yoga and meditation philosophy. When practicing alongside Nichole, expect invitations to listen to your heart’s intentions while focusing on the breath, physical alignment, and gratitude. Nichole loves exploring all of the magic that nature offers with her daughter and husband near their Colorado home. Discover more about Nichole: http://www.nicholegolden.com/
234 classes found

Loving Kindness in Adversity: Audio Meditation

Peaceful Challenge

Reset Meditation for Mamas

Bright Morning Buzz

Round Out the Day

Into Bed: Audio Meditation

Activate Hope

Meet Conflict with Calm

Brave Boundaries

Vibrant Being

Women's Rest and Restore

The Witness Within: Audio Meditation

Resilience Revival

Sweet Slumber Prep

Abundance and Wholeness: Audio Meditation

Stable and Strong Postnatal

Runner's IT Band Restoration
