Troy Hadeed

Troy Hadeed

Born on the island of Trinidad & Tobago, Troy Hadeed teaches, practices, and lives yoga to the best of his ability on his home island.

He aspires to aid his students on their journey of self-realization and empowerment through breath, alignment, fun, and the courage to go deeper. Believing that our practice on the mat is a direct representation of our daily lives in every way, Hadeed has been trying to live yoga long before he was ever introduced to the asana practice.

Originally trained as a Moksha yoga teacher under the guidance of Ted Grand and Jess Robertson, Troy Hadeed has since studied with Ryan Leier, Baron Baptiste, Seane Corn, and Eugene & Jesse Poku. In an effort to change the world, he has brought his dedication and focus onto his mat and into his teaching. Whether a simple beginners practice, foundations, or intense advanced transitions, Hadeed aims to offer his students an avenue to connect with mindfulness, their body, the GOD of their own understanding, & LOVE.

Troy Hadeed he encourages practitioners to begin with themselves, on their mat. How can we have a world that is at peace and harmony if the individuals that make up that world cannot find that within themselves. Through the cultivation of relationship and mindfulness we eventually come to realize the Sacred and Divine in everything, beginning with Self.

23 classes found

FREE
FREE
Advance Your Practice: Yoga Beyond Asana
Discover a slow, profound practice merging pranayama (breath work) and vinyasa to create meaningful intention. Invite presence as you lengthen the breath, moving with attention throughout each transition.
FREE
Troy Hadeed
A well-rounded vinyasa practice that opens up the front body to prepare for a sequence of backbends.
FREE
Troy Hadeed
In this practice we slow it down and aim toward lengthening the breath as we slow down our transitions, build more strength and awareness, and create a new relationship to our practice and each other.
FREE
Commit To You
Begin to surrender and trust the process as you open your heart, insert your trust, and shine your truth.
FREE
Troy Hadeed
Through mindful transitions we will bring new meaning and inspiration to your day. Bring awareness to the aspects of your practice and your life that have become mechanical.