Shaping Your Experience
Consider the embodiment of your intention and the power to shape your experience. Practice supine hand to big toe pose and lengthen the hips, hamstrings, and side bodies.
Props: strap
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Sign up for free videos and the latest from Gaia
✕