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Shaping Your Experience
Steph Schwartz
Yoga Every Day

Season 4: Ep9
Hatha
Level 1-2
16 mins
 TV-G

Consider the embodiment of your intention and the power to shape your experience. Practice supine hand to big toe pose and lengthen the hips, hamstrings, and side bodies.

Props: strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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