Shaping Your Experience

Steph Schwartz
Yoga Every Day
S4:Ep9HathaAll Levels-1, 217 mins
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Moving into our peak pose of the week we consider the embodiment of our intention and the power to shape our experience.

In today’s practice with Steph we practice Hand to Big Toe pose lying on our backs, lengthening hips, hamstrings and side bodies.

Instructor/Host: Steph Schwartz
Video Language: English
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