Confusion to Clarity: Open Your Neck and Throat

S1:Ep6HathaAll Levels-1, 251 mins
96%
4%

Open the pathways of your neck and throat, the physiological and energetic centers that bridge the connection between the heart and the mind. In this practice, we will clear any blockages in our communication channels by relaxing the throat, jaw, neck and tongue muscles.

Instructor/Host: Ashleigh Sergeant
Video Language: English
37Bookmarks
6Comments