Gentle Renewal Flow
Kreg Weiss

TV-G

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Saturate mind and body with calming energy in this relaxing class. Explore gentle reclined and floor-based postures and pranayama (breath work) while cultivating a meditative state.

Props: blanket (optional)

Teacher: Kreg Weiss

Audio Languages: English

Subtitles: English

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Gentle Renewal Flow
Kreg Weiss

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Gentle Renewal Flow Kreg Weiss

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Gentle Renewal Flow
Kreg Weiss