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Grateful Ed
Mary Clare Sweet

Vinyasa
Level 2
30 mins
 TV-G

Open energy channels in your body to allow grace to flow freely through your body and in your life. Create space for gratitude through sun salutations, flowing movements, heart openers, and standing warrior poses as you express yourself in appreciation through life's struggles and obstacles.

Props: block

Teacher: Mary Clare Sweet
Audio Languages: English
Subtitles: English
Foundation of Gratitude Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Deep Self Care Video
Dayna Seraye
Hatha Level 2 1 hr TV-G
Snow Day Hoorah Video
Dayna Seraye
Vinyasa Level 2 19 mins TV-G
Open Your Heart to You Video
Mary Clare Sweet
Vinyasa Level 2 1 hr 2 mins TV-G
Radiantly Alive Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Move with Contemplation Video
Dayna Seraye
Hatha Level 2-3 59 mins TV-G
The Remix to Ignition Video
Mary Clare Sweet
Vinyasa Level 2-3 39 mins TV-G
Dynamic Bliss Video
Cerrissa Koza
Vinyasa Level 1-2 30 mins TV-G
Upper Body Vigor Video
Dayna Seraye
Vinyasa Level 2-3 30 mins TV-G
Space for Grace Video
Dayna Seraye
Vinyasa Level 1-2 20 mins TV-G
Aparigraha for Freedom and Abundance Video
Mara Branscombe
Hatha Level 2 47 mins TV-G
You Make Loving Fun Video
Mary Clare Sweet
Vinyasa Level 2-3 38 mins TV-G
Give Thanks for Life Video
Troy Hadeed
Vinyasa Level 2 31 mins TV-G
Bhakti Flow for Effort and Grace Video
Kia Miller
Kundalini Level 2-3 58 mins TV-G
Burst of Gratitude Hatha Yoga Video
Cameron Gilley
Hatha Level 2 25 mins TV-G
Love Bomb Video
Mary Clare Sweet
Vinyasa Level 2-3 43 mins TV-G
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