Introduction to Power Yoga
Enter your email to start your free trial.
About this video
A power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas (layers) that surround the essence of our being and how to access them. The physical practice will focus on creating a strong foundation, flowing with the breath, focusing the mind, feeling from within and finding ease in the pose.
Great for those interested in learning about the origins of this practice, yogic philosophy and how to modify poses or use the block as a prop.
Teacher:
Nico Luce
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead