The Grace of Pranayama in Asana

S1:Ep2VinyasaLevel 21 hr
98%
2%

In part two of Troy Hadeed's Yoga Beyond Asana series, Troy builds on the principles of breath, vinyasa, and union that were discussed in part one and applies it to this well-rounded vinyasa practice. This class invites you to be very mindful and continuously stay present as Troy guides you in creating a relationship to all aspects of your breath and movement. You might just feel your practice begin to change. You will sweat, move, and may even shake but all with a new relationship through grace.

Instructor/Host: Troy Hadeed
Video Language: English