Get 30 Day of Gaia for $1
CLAIM HERE
Overcoming Negativity, Stress, and Anxiety with Sound Current

Overcoming Negativity, Stress, and Anxiety with Sound Current

More Details

Move through powerful yet simple physical actions (kriyas) to activate and strengthen your nervous system, and stimulate your core and metabolic function. A great practice to start exploring kundalini yoga.

Props: none

Teacher: Guru Jagat
Audio Languages: English
Subtitles: English