This episode of Kundalini Yoga for Vitality of the Mind and Body with Guru Jagat will use the quickly detoxifying power of pranayam to balance your body’s systems and clean your blood. Giving you vitality from the inside out. The key to a life of vitality is always connected to the healthy functioning of the organs, endocrine system, and hormonal system.
Mantras:
Ong Namo Guru Dev Namo
Aad Guray Nameh
Jugad Guray Nameh
Sat Guray Nameh
Siri Guru Devay Nameh
Sat Nam