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Yoga for Athletic Performance
Guru Jagat
Materia Medica with Guru Jagat

Season 1: Ep4
Kundalini
Level 2
34 mins
 TV-G

Used to train ancient warriors and today’s top athletes, Kundalini yoga and meditation practices are prized for their sophisticated combination of aerobic, anaerobic, and meditative techniques. Join Guru Jagat for a 30-minute practice designed to increase your lung capacity, clean your blood, strengthen your smaller muscle groups, and create high-performance mental focus.

Teacher: Guru Jagat
Audio Languages: English
Subtitles: English
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Yoga for Athletic Performance Video
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Kundalini Level 1-2 S1:Ep5 38 mins TV-G
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Kundalini Level 1-2 S1:Ep3 34 mins TV-G
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Kundalini Level 2 S1:Ep2 34 mins TV-G
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Kundalini Level 2 S1:Ep3 35 mins TV-G
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Morning Sadhana Video
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Kundalini Level 2 S1:Ep3 54 mins TV-G
Cappuccino Kriya Video
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Kundalini Level 2-3 30 mins TV-G
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