A practice of kriyas (actions) and mantra (sound) to build lower body and heart strength. This sequence of movements helps reprogram the nervous system into a healthy relationship with your sexuality. Expect to sweat.
Props: none
A practice of kriyas (actions) and mantra (sound) to build lower body and heart strength. This sequence of movements helps reprogram the nervous system into a healthy relationship with your sexuality. Expect to sweat.
Props: none