Get 30 Day of Gaia for $1
CLAIM HERE
✕
The Yin Side of Energy

The Yin Side of Energy

1 hr 4 mins
TV-G Teacher: Bernie Clark
Yin
Level 1-2
60 Minutes

More Details

Take time to direct your attention to your energy body, stimulating the flow of energy and removing blockages with flowing exercises and long-held postures. Enjoy a slow-paced meditation on energy combined with storytelling and science.

Props: bolster, blocks

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
Strength Within Video
Everyday Yoga: Energy
Hatha Level 2 S1:Ep2 20 mins TV-G
Power On Video
Everyday Yoga: Energy
Hatha Level 1-2 S1:Ep1 16 mins TV-G
Recharge Your Batteries Video
Rodney Yee
Hatha Level 2 21 mins TV-G
Cut the Momentum Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep1 19 mins TV-G
Yin Yoga Fundamentals Video
Corina Benner
Yin Level 1 52 mins TV-G
Cup of Energy Video
Corina Benner
Yin Level 1 53 mins TV-G
Invigorate Your Energy Video
Lauren Lewis
Vinyasa Level 1-2 15 mins TV-G
Radiant Glow Video
Hatha Level 2 46 mins TV-G
Relieve Stress with Yin Video
Corina Benner
Yin Level 1-2 23 mins TV-G
Take on the Day with Energy Video
Colleen Saidman Yee
Vinyasa Level 1-2 45 mins TV-G
Energetic Spark Video
Bonnie Pierce
Vinyasa Level 2 21 mins TV-G
Yin for Stress Relief Video
Uma Ashleigh Sergeant
Yin Level 2-3 30 mins TV-G
Positively Energized Video
Colleen Saidman Yee
Hatha Level 2 45 mins TV-G
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 24 mins TV-G
Uplifting Energy Activation Video
Lauren Lewis
Vinyasa Level 1-2 16 mins TV-G
Energy In Motion Video
Dayna Seraye
Hatha Level 1-2 31 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.