Colleen Saidman Yee
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Colleen’s teachings help practitioners feel both safe and challenged through thoughtful sequences and a dash of silliness. Her classes range from physically demanding vinyasa, restorative healing practices, to warm meditations. Colleen’s hybrid teaching style draws influence from over three decades of studentship under yoga luminaries Sharon Gannon, David Life, Richard Rosen, Richard Freeman, and husband Rodney Yee. Colleen’s vast resume includes being a mother and wife, author, former athlete and model, co-director of Urban Zen’s Integrative Therapist program, studio owner of Yoga Shanti in New York, world-renowned yoga teacher, and working with Mother Theresa at the Home for the Destitute and Dying. When not leading trainings and teaching to her New York community, Colleen can be found savoring kombucha and chocolate, bird watching, and spending time with her beloved family. Discover more about Colleen: https://www.colleensaidmanyee.com
64 classes found
Is Yoga Really for Everyone?
Why Do We Say Namaste?
Is Yoga a Religion?
Yoga and Loving Your Body
Why Is Alignment Important?
Foundation: Open Twists and Backbends
Foundation: Open Twists and Backbends
Refine: Open Twists and Backbends Workshop
Refine: Open Twists and Backbends Workshop
Flow: Open Twists and Backbends
Flow: Open Twists and Backbends
How Does Meditation Relate to Yoga?
Yoga, Breath and Prana
Foundation: Standing Poses
Foundation: Standing Poses
Refine: Standing Poses Workshop
Refine: Standing Poses Workshop
Flow: Intro to Sun Salutations
Flow: Intro to Sun Salutations
Why Yoga?
How Did You Start Yoga?
Embrace the Beginning