Colleen Saidman Yee

Colleen Saidman Yee

Page 3 of 5

About

Colleen’s teachings help practitioners feel both safe and challenged through thoughtful sequences and a dash of silliness. Her classes range from physically demanding vinyasa, restorative healing practices, to warm meditations. Colleen’s hybrid teaching style draws influence from over three decades of studentship under yoga luminaries Sharon Gannon, David Life, Richard Rosen, Richard Freeman, and husband Rodney Yee. Colleen’s vast resume includes being a mother and wife, author, former athlete and model, co-director of Urban Zen’s Integrative Therapist program, studio owner of Yoga Shanti in New York, world-renowned yoga teacher, and working with Mother Theresa at the Home for the Destitute and Dying. When not leading trainings and teaching to her New York community, Colleen can be found savoring kombucha and chocolate, bird watching, and spending time with her beloved family. Discover more about Colleen: https://www.colleensaidmanyee.com

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33–48 of 76 classes found

FREE
Yoga Talks with Rodney & Colleen
Are you ready for the next step in your practice? Yoga Talks with Rodney & Colleen helps you transition mindfully beyond the foundations.
Yoga Foundations
How do you embrace your journey on the mat? Explore a mindful yoga practice in this Yoga Foundations episode with Rodney Yee and Colleen Saidman Yee.
Yoga Foundations
Experience the refine hip openers arm balances and inversions prep workshop to safely build the alignment and strength needed for advanced poses.
Yoga Foundations
Foundation hip openers arm balances and inversions prep: build physical resilience and agility with Rodney Yee and Colleen Saidman Yee.
Yoga Foundations
Flow hip openers arm balances and inversions prep: discover how Rodney Yee and Colleen Saidman Yee build the core strength needed for advanced postures.
Yoga Talks with Rodney & Colleen
Yoga for life: how can practice support your daily well-being? Colleen Saidman Yee shares insights on Yoga Talks with Rodney & Colleen.
Yoga Talks with Rodney & Colleen
Confronting emotions through yoga: how do we sit with discomfort to find peace? Rodney Yee and Colleen Saidman Yee share somatic insights on the mat.
Yoga Talks with Rodney & Colleen
Exploring your limits: how do you honor your body without holding back? Rodney Yee and Colleen Saidman Yee share insights on Yoga Talks with Rodney & Colleen.
Yoga Talks with Rodney & Colleen
Yoga and loving your body: how do we stop waging war on our physical form? Colleen Saidman Yee shares her journey on Yoga Talks with Rodney & Colleen.
Yoga Talks with Rodney & Colleen
Is yoga a religion? On Yoga Talks with Rodney & Colleen, discover how the spiritual origins of yoga shape our modern physical practice.
Yoga Talks with Rodney & Colleen
Why do we say namaste at the end of yoga class? In Yoga Talks, Rodney Yee and Colleen Saidman Yee share the deep spiritual significance of this gesture.
Yoga Talks with Rodney & Colleen
Is yoga really for everyone? In this episode of Yoga Talks with Rodney & Colleen, discover how to adapt the practice to fit your unique body.
Yoga Foundations
Explore closed twists yoga in Yoga Foundations Season 1, Episode 9. Can these deep, introspective postures help you cultivate patience and release tension?
Yoga Foundations
How can closed twists yoga revitalize your spine and organs? Rodney Yee and Colleen Saidman Yee guide this Level 1 flow to build heat and inner clarity.
Yoga Foundations
The refine closed twists and forward bends workshop on Yoga Foundations (Season 1, Episode 11) helps you safely deepen your alignment with Rodney Yee.
Yoga Talks with Rodney & Colleen
Yoga breath and prana: how do they shape your practice? Explore this connection on Yoga Talks with Rodney & Colleen, Season 1, Episode 5.

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