Colleen Saidman Yee

Colleen Saidman Yee

Page 4 of 5

About

Colleen’s teachings help practitioners feel both safe and challenged through thoughtful sequences and a dash of silliness. Her classes range from physically demanding vinyasa, restorative healing practices, to warm meditations. Colleen’s hybrid teaching style draws influence from over three decades of studentship under yoga luminaries Sharon Gannon, David Life, Richard Rosen, Richard Freeman, and husband Rodney Yee. Colleen’s vast resume includes being a mother and wife, author, former athlete and model, co-director of Urban Zen’s Integrative Therapist program, studio owner of Yoga Shanti in New York, world-renowned yoga teacher, and working with Mother Theresa at the Home for the Destitute and Dying. When not leading trainings and teaching to her New York community, Colleen can be found savoring kombucha and chocolate, bird watching, and spending time with her beloved family. Discover more about Colleen: https://www.colleensaidmanyee.com

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49–64 of 76 classes found

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Yoga Foundations
Foundation open twists and backbends: can you find ease in spinal extension? Explore Season 1, Episode 6 of Yoga Foundations with Rodney Yee.
Yoga Foundations
With this flow open twists and backbends practice, release stagnant energy. Rodney Yee and Colleen Saidman Yee guide you to find physical spaciousness.
Yoga Foundations
Experience the refine open twists and backbends workshop on Yoga Foundations. Can mindful alignment make these challenging postures feel safe and effortless?
Yoga Talks with Rodney & Colleen
Why is alignment important in your practice? In Yoga Talks with Rodney & Colleen, discover how proper alignment brings freedom to every pose.
Yoga Talks with Rodney & Colleen
How does meditation relate to Yoga? On Yoga Talks with Rodney & Colleen, explore how to bring mindfulness to your movement.
Yoga Foundations
The refine standing poses workshop: can subtle adjustments transform your practice? Learn key alignment in Yoga Foundations.
Yoga Foundations
Flow intro to sun salutations: can mindful movement transform your day? Build strength and alignment in Yoga Foundations with Rodney and Colleen Yee.
Yoga Foundations
Refine your foundation standing poses. Rodney Yee and Colleen Saidman Yee reveal how holding basic postures builds lasting physical stability.
Yoga Talks with Rodney & Colleen
Explore how I started yoga on Yoga Talks with Rodney & Colleen, as Colleen Saidman Yee shares her transition from hesitant athlete to dedicated yogini.
Yoga Talks with Rodney & Colleen
Discover how yoga works to release stored physical imprints. Rodney Yee shares insights in this episode of Yoga Talks with Rodney & Colleen.
Yoga Talks with Rodney & Colleen
Discover why yoga became a lifelong path for Rodney Yee in the premiere of Yoga Talks with Rodney & Colleen, exploring how practice expands our perspective.
Yoga Foundations
Embrace the beginning of your Yoga Foundations practice. Rodney Yee and Colleen Saidman Yee share foundational poses to ground your body and mind.
Yoga Talks with Rodney & Colleen
Discover why this guide from Yoga Talks with Rodney & Colleen is the perfect entry point to establish a sustainable, life-nourishing practice.
Yoga Foundations
Build a sustainable practice with Yoga Foundations, where Rodney Yee and Colleen Saidman Yee introduce the core principles of alignment and breath.
Calorie Killer Yoga
The balance and restore practice: discover how Calorie Killer Yoga with Colleen Saidman Yee uses a seated flow to build flexibility and release tension.
Calorie Killer Yoga
How do you rise and shine to meet the day? Join Calorie Killer Yoga for an energizing morning practice with Colleen Saidman Yee.

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