Rodney Yee, Colleen Saidman Yee
Yoga Foundations

Refine: Open Twists and Backbends Workshop

Ep8Beginner YogaBeginner-131 mins
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Now that we've created a firm foundation, we can focus on honing and refining these new twists and backbends and work towards making them feel effortless.

Our refining practices are more like a workshop setting or a private class, so enjoy your one-on-one with Rodney and Colleen!

Recommended Props: 2 blocks, strap.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English
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