Refine: Open Twists and Backbends Workshop

Rodney Yee, Colleen Saidman Yee
Yoga Foundations
S1:Ep8TutorialsLevel 131 mins

Now that we've created a firm foundation, we can focus on honing and refining these new twists and backbends and work towards making them feel effortless.

Our refining practices are more like a workshop setting or a private class, so enjoy your one-on-one with Rodney and Colleen!

Recommended Props: 2 blocks, strap.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English