Colleen Saidman Yee
Page 2 of 4
Colleen’s teachings help practitioners feel both safe and challenged through thoughtful sequences and a dash of silliness. Her classes range from physically demanding vinyasa, restorative healing practices, to warm meditations. Colleen’s hybrid teaching style draws influence from over three decades of studentship under yoga luminaries Sharon Gannon, David Life, Richard Rosen, Richard Freeman, and husband Rodney Yee. Colleen’s vast resume includes being a mother and wife, author, former athlete and model, co-director of Urban Zen’s Integrative Therapist program, studio owner of Yoga Shanti in New York, world-renowned yoga teacher, and working with Mother Theresa at the Home for the Destitute and Dying. When not leading trainings and teaching to her New York community, Colleen can be found savoring kombucha and chocolate, bird watching, and spending time with her beloved family. Discover more about Colleen: https://www.colleensaidmanyee.com
64 classes found
Less Stress for Longevity
Less Stress for Longevity
Stretch and Restore
Stretch and Restore
Post-Menopause Strengthening Flow
Post-Menopause Strengthening Flow
Revamp Your Practice
Revamp Your Practice
Tender Heart
Tender Heart
Embrace Your Journey
Embrace Your Journey
The Next Step
Confronting Emotions through Yoga
Foundation: Hip Openers, Arm Balances, and Inversions Prep
Foundation: Hip Openers, Arm Balances, and Inversions Prep
Yoga for Life
Refine: Hip Openers, Arm Balances, and Inversions Prep Workshop
Refine: Hip Openers, Arm Balances, and Inversions Prep Workshop
Flow: Hip Openers, Arm Balances, and Inversions Prep
Flow: Hip Openers, Arm Balances, and Inversions Prep
Exploring Your Limits
Flow: Closed Twists and Forward Bends
Flow: Closed Twists and Forward Bends
Foundation: Closed Twists and Forward Bends
Foundation: Closed Twists and Forward Bends
Refine: Closed Twists and Forward Bends Workshop