Refine: Standing Poses Workshop

Rodney Yee, Colleen Saidman Yee
Yoga Foundations
S1:Ep5TutorialsLevel 125 mins

Today, Rodney breaks down the standing poses. His detailed demonstrations will help you explore the correct alignment of your feet and legs.

This class is built more like a workshop or a one-on-one class, enjoy!

Recommended Props: 2 blocks, blanket.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English