Sign Up
✕

Refine: Standing Poses Workshop
Rodney Yee Colleen Saidman Yee
Yoga Foundations

Season 1: Ep5
Tutorials
Level 1-2
25 mins
Sign Up To Watch
Sign Up To Watch

Dive into the subtleties and anatomy of standing poses to better understand how to correctly align your feet and legs throughout your yoga practice.

Props: 2 blocks, blanket

Teacher: Rodney Yee, Colleen Saidman Yee
Audio Languages: English
Subtitles: English
Sign Up To Watch
Foundation: Open Twists and Backbends Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep6 27 mins
Flow: Open Twists and Backbends Video
Yoga Foundations
Hatha Level 1-2 S1:Ep7 24 mins
Refine: Open Twists and Backbends Workshop Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep8 31 mins
Daily Practice Video
T‘ai Chi Daily Practice
Eastern Arts Level - 2 S1:Ep5 6 mins
Winds of Change Video
Nico Luce
Hatha Level 1 30 mins
Hot Cross Buns Video
Celebrate Your Sweet Tooth Naturally: Baked Desserts with Chef Cynthia Louise
S1:Ep2 20 mins
Birthday Chocolate Cake Video
Celebrate Your Sweet Tooth Naturally: Baked Desserts with Chef Cynthia Louise
S1:Ep1 30 mins
Warrior Two Family Yoga Poses Video
Bernie Clark
Tutorials Level 1-2 8 mins
Thread of Breath Video
Sid McNairy
Vinyasa Level 1-2 10 mins
Smart Yoga Tips: Proper Load Bearing in Hatha Yoga Video
Jesse Enright
Tutorials 5 mins
The Art of Deep Relaxation Video
Sunrise Yoga
Restorative Level 1-2 S1:Ep12 31 mins
Release and Surrender Video
From Survive to Thrive: Practices for Everyday Wellness
Hatha Level 1-2 S1:Ep6 39 mins
Gentle Relaxation Video
Rodney Yee’s Yoga for Energy & Stress Relief
Chair Yoga Level 1 S1:Ep2 22 mins
The Next Step Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep15 4 mins
Why This Guide? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep4 1 min
Be Generous to Your Core Video
Yoga Every Day
Hatha Level 1-2 S20:Ep13 15 mins
Is Yoga Really for Everyone? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep8 3 mins
Exploring Your Limits Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep14 4 mins
Yoga, Breath and Prana Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep5 3 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.