Refine: Standing Poses Workshop

Rodney Yee, Colleen Saidman Yee
Yoga Foundations
Ep5Beginner YogaBeginner-125 mins
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Today, Rodney breaks down the standing poses. His detailed demonstrations will help you explore the correct alignment of your feet and legs.

This class is built more like a workshop or a one-on-one class, enjoy!

Recommended Props: 2 blocks, blanket.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English
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