Refine: Standing Poses Workshop

Rodney Yee, Colleen Saidman Yee
Yoga Foundations
S1:Ep5TutorialsLevel 1-225 mins

Today, Rodney breaks down the standing poses. His detailed demonstrations will help you explore the correct alignment of your feet and legs.

This class is built more like a workshop or a one-on-one class, enjoy!

Recommended Props: 2 blocks, blanket.

Instructor/Host: Rodney Yee, Colleen Saidman Yee
Video Language: English