Steph Schwartz

Steph Schwartz

Page 2 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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17–32 of 300 classes found

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Steph Schwartz
Back to center: can a dynamic physical practice restore your mental clarity? Align body and mind through an intermediate vinyasa yoga class.
Steph Schwartz
Cultivate effortless action with Steph Schwartz in a fluid Level 2 Vinyasa flow designed to quiet the mind through continuous, water-like movement.
Steph Schwartz
Experience how mantra meditation can quiet the mind as Steph Schwartz guides you through the sacred resonance of Om to cultivate deep inner presence.
Steph Schwartz
Slow mo sunset flow: can conscious movement ease your transition into rest? Steph Schwartz guides a fluid practice to release tension in your hips and spine.
Steph Schwartz
Lighthearted and moving forward: can a grasshopper-inspired practice help you release hip tension? Cultivate a joyful mindset with Steph Schwartz.
Steph Schwartz
Get into your glutes to build deep lower body stability. Steph Schwartz guides an intermediate vinyasa flow designed to prepare you for wheel pose.
Steph Schwartz
Cultivate your courageous power to overcome self-doubt and fear. Steph Schwartz leads a fluid practice inspired by the warrior goddess Durga.
Steph Schwartz
Find a balanced mental space for pms with Steph Schwartz's gentle Hatha yoga practice. Release hip and neck tension to restore emotional equilibrium.
Steph Schwartz
A serpentine spine: can fluid movement restore your body's natural vitality? Steph Schwartz leads a grounding Level 1-2 Vinyasa flow.
Steph Schwartz
A full mandala flow invites you to explore all sides of your practice. Move through continuous, circular sequences to honor the nature of impermanence.
Steph Schwartz
A warming firelog flow: can you cultivate deep internal heat from within? Steph Schwartz leads an intermediate practice to strengthen your core and hips.
Steph Schwartz
An abundance mantra meditation can shift your perspective from lack to overflow. Steph Schwartz guides you to invoke Lakshmi and cultivate deep gratitude.
Steph Schwartz
Experience freedom for the low back with Steph Schwartz as she guides you through a targeted sequence to release hip tension and build lasting strength.
Steph Schwartz
Prioritize health for the new year. Steph Schwartz guides a compassionate mantra meditation to cleanse your mind and body for a fresh start.
Steph Schwartz
Can a gratitude mantra shift your inner landscape? Join Steph Schwartz to invoke Shakti energy and dissolve negativity in this 10-minute practice.
Steph Schwartz
Navaratri celebration of the river goddess: can a fluid vinyasa flow unlock your creative expression? Steph Schwartz leads a throat-opening practice.

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