Steph Schwartz
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Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
285 classes found
Earth Day Flow
Earth Day Flow
Rhythmic Hamstrings
Rhythmic Hamstrings
Rhythmic Balancing Poses
Rhythmic Balancing Poses
Rhythmic Heart Openers
Rhythmic Heart Openers
Rhythmic Standing Warriors
Rhythmic Standing Warriors
Beauty in Core Strength
Beauty in Core Strength
Beauty in Back Bends
Beauty in Back Bends
Beauty in Balancing
Beauty in Balancing
Beauty in Twists
Beauty in Twists
Be in Your Hips
Be in Your Hips
Be in Your Stance
Be in Your Stance
Be in Your Heart
Be in Your Heart
Be in Your Side Body
Be in Your Side Body
Balance Your Hips
Balance Your Hips
Balance Your Energy
Balance Your Energy
A Balanced Universe