Steph Schwartz

Steph’s power as a teacher resides in her ability to weave yogic storytelling into feel-good flows that unlock hearts and inspire souls. With 10+ years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, certified BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
285 classes found

Be in Your Side Body

Balance Your Hips

Balance Your Energy

A Balanced Universe

Balance Your Stance

Harmless Heart-Openers

Harmless Arm Balances

Harmless Warriors

Harmless Forward Folds

Peaceful Binds and Balancing

Make Peace with Your Hips and Shoulders

Make Peace with Your Hamstrings

Make Peace with Yourself

Fearless Warriors

Fearless Backbends

Fearless Arm Balances

Fearless Foundation
