Ignite the energy of your third chakra and dive into your practice through this core-intensive class from Cristi Christensen. Transcend, transform, and cultivate your purpose as you stoke your inner fire! This video is part of our Core Challenge, More Core Please!Caution: Practice includes optional arm balances, which may aggravate any wrist issues.

Featuring music by Zamir Dhanji and Adam Lees

Instructor/HostCristi Christensen