Mini Yin Yoga Practice for the HipsBernie ClarkYinLevel 1-222 mins97%3%Sign Up to WatchSign Up to WatchPreviewThis practice is great for people who are short of time and need a deep rest mentally, but also want to work to open the hips and lower back.Props: bolster, blanket, 2 blocksInstructor/Host: Bernie ClarkOriginal Language: English95View All Comments