A large part of play (lila) is the attitude you bring instead of the one you wait for. Explore the concept of play in your practice today with a willingness to step into your curious ability to customize the experience through fluid movement.
Props: block (optional)
Teacher: Jafar Alexander
Audio Languages: English
You Might Also Like
ReturnHatha Level 2 S6:Ep20 18 mins
Sign up for free videos and the latest from Gaia