Upper Body Seated StretchKreg WeissChair YogaLevel 14 mins97%3%Sign Up to WatchSign Up to WatchPreviewRestore spinal flow and return balance to upper body tissues with simple seated stretches that can all be done at work. Practice slow, rich breathing to help relax your back, neck and shoulders.Props: chairInstructor/Host: Kreg WeissOriginal Language: English10View All Comments