Yoga for Tight Neck and Shoulders

Yoga for Tight Neck and Shoulders

Therapeutic
Level 1-2
30 Minutes

Create space for your neck and shoulders through simple movements practiced seated and standing. Free your upper body for a more expansive breath and relaxing savasana.

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More Details

Create space for your neck and shoulders through simple movements practiced seated and standing. Free your upper body for a more expansive breath and relaxing savasana.

Props: strap

Teacher: Tara Lee
Audio Languages: English
Subtitles: English
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