Soften your shoulders and upper back with twisting, binding poses and backbends. This practice is fast, flowing, and fun to help you experience the giving and receiving of love.
Props: 2 blocks, strap
Soften your shoulders and upper back with twisting, binding poses and backbends. This practice is fast, flowing, and fun to help you experience the giving and receiving of love.
Props: 2 blocks, strap