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Detox Diva
Ashley Turner

Kundalini
Level 2-3
30 mins
 TV-G

This is a full mind-body detox and challenging kundalini practice with Ashley Turner. Twists and kriyas ignite the 'fire of purification' (tapas) and flush out the digestive tract and endocrine system. They also clear stagnation and unprocessed emotions. Ignite your day with this practice and leave feeling refreshed, light, clear and joyful.

Contraindications: IBS, Colitis/Crone's, ulcers, pregnancy

Teacher: Ashley Turner
Audio Languages: English
Subtitles: English
Day 5: Detox Video
Commit To You
Vinyasa Level 2 S1:Ep5 30 mins TV-G
Deep Self Care Video
Dayna Seraye
Hatha Level 2 1 hr TV-G
Strength and Stamina Video
Yoga for Weight Loss
Vinyasa Level 2-3 S1:Ep1 40 mins TV-G
New Year, New You: Detox, Clear and Release Video
Ashley Turner
Vinyasa Level 2-3 1 hr 2 mins TV-G
Off to a Good Start Video
Sunrise Yoga
Vinyasa Level 2 S1:Ep13 31 mins TV-G
Yoga For Digestive Health Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep2 58 mins TV-G
Core Power Video
Yoga for Weight Loss
Fusion Level 2 S1:Ep2 42 mins TV-G
Get Up and Go: 20 Minute Morning Flow Video
Ashley Turner
Vinyasa Level 2 19 mins TV-G
Digestive Flow Video
Flow with Purpose
Vinyasa Level 2 S1:Ep5 27 mins TV-G
Body Sculpt Video
Ashley Turner
Vinyasa Level 2-3 31 mins TV-G
Wake and Bake Video
Ashley Turner
Kundalini Level 2 27 mins TV-G
Live Your Truth and Love Your Life Video
Ashley Turner
Hatha Level 2-3 41 mins TV-G
Day 3: Water Video
The Conscious Cleanse
Vinyasa Level 2 S1:Ep3 46 mins TV-G
Bhakti Flow for Effort and Grace Video
Kia Miller
Kundalini Level 2-3 58 mins TV-G
Day 2: Purify, Lighting the Fire Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep2 45 mins TV-G
Debunk Depression Video
Ashley Turner
Hatha Level 2-3 38 mins TV-G
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