Compass-ion Flow
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About this video
This challenging and powerful vinyasa flow with Andrea Marcum will send your day in the right direction. Work through poses that will test your balance, challenge your core, steep in potent binds, and finish in compass pose. The combination of this asana practice and Andrea’s contagious positive attitude will leave you feeling ready to take on anything the day brings.
Teacher:
Andrea Marcum
Audio Languages:
English
Subtitles:
English
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