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Exploration of Existence
Bernie Clark

Yin
Level 1-2
1 hr 17 mins
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This practice is physically focused on the hips and spine, but also offers an investigation of the Three Characteristics of Existence found in the Buddha’s teachings.

Props: 2 blocks, bolster, 2 blankets

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
Hanumanasana: The Splits Video
Bernie Clark
Hatha Level 2-3 1 hr 16 mins
Courageous Core Video
Bonnie Pierce
Vinyasa Level 2-3 30 mins
Yin Yang Fusion for the Whole Body Video
Bernie Clark
Fusion Level 1-2 1 hr 18 mins
What Stops Us? Video
Bernie Clark
Yin Level 1-2 1 hr 4 mins
Yin Yoga: A Rest and Digest Practice Video
Bernie Clark
Yin Level 1-2 1 hr 18 mins
Wall Yin Video
Bernie Clark
Yin Level 1 1 hr 8 mins
Yin Yoga for the Upper Body Video
Bernie Clark
Yin Level 1-2 1 hr 18 mins
The Yin Side of Energy Video
Bernie Clark
Yin Level 1-2 1 hr 3 mins
Yin Yoga: Edited Commentary Video
Bernie Clark
Yin Level 2 1 hr 6 mins
An Awakening Through Aparigraha Video
Nico Luce
Vinyasa Level 2-3 51 mins
Mindfulness Directed at the Body Video
Bernie Clark
Yin Level 1-2 1 hr 1 min
Shoulder On Video
Andrea Marcum
Therapeutic Level 2-3 1 hr 1 min
Physical Benefits: Mobilizing and Lubricating the Joints Video
Bernie Clark
Talks 3 mins
E=mc2: Energy is Life Video
Cameron Gilley
Vinyasa Level 2-3 1 hr 14 mins
Yin Yoga Video
Bernie Clark
Yin Level 1-2 1 hr 6 mins
Happy Yin Happy Hips Video
Bernie Clark
Yin Level 1-2 1 hr
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