Gaia
English
Sign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
  • More
    • News
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Return to Center

Corina Benner
Yin Yoga to Slow Down
S1:Ep3YinLevel 1-219 mins
100%
0%
Sign Up to Watch
Sign Up to Watch
PreviewFull Series

This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness. You'll practice shoelace pose, supported bridge variations, and a gentle supine twist before lying back in savasana.

Breathe deeply and melt into presence.

Props: Blocks, Blanket

0

View All Comments
Instructor/Host: Corina Benner
Original Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv