Hip Openers

Rodney Yee
Advanced Yoga
S1:Ep2HathaAdvanced-327 mins
91%
9%

Practice with renowned yoga teacher Rodney Yee as he guides you through an advanced hip opening sequence, designed to increase flexibility and fluidity. Because we sit in chairs all day, many of us have limited range of motion in the hips, which can lead to low back, knee, joint and even digestive problems. You’ll open up your hips through essential poses while releasing related physical, energetic and emotional restrictions.

Instructor/Host: Rodney Yee
Featuring: Rodney Yee
Video Language: English
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