Yin and 8 LimbsMelina MezaYinLevel 1-243 mins95%5%Sign Up to WatchSign Up to WatchPreviewEnjoy this relaxing yin practice focused on the hips while learning about the eight limbs of yoga. Also includes silence to explore meditation, the last three inner limbs.Props: bolster (or pillow)Instructor/Host: Melina MezaOriginal Language: English73View All Comments