The Point of EquilibriumNico LuceHathaLevel 115 mins97%3%Sign Up to WatchSign Up to WatchPreviewGet grounded in this slow-paced practice focused on releasing the hips in preparation for sleep. Through gentle floor-based hip openers, spinal movements, and twists, you will find an easy seat leaving you calm, steady, and peaceful.Props: blockInstructor/Host: Nico Luce15View All Comments