Rodney Yee

Rodney Yee 7 of 10

About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

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Rodney Yee‘s Yoga for Your Week
A restorative p m release: can 20 minutes of Rodney Yee evening yoga help you unwind? Find out in Season 1, Episode 2 of Rodney Yee‘s Yoga for Your Week.
Rodney Yee‘s Yoga for Your Week
Establish a vital a m connection with Rodney Yee‘s Yoga for Your Week. Awaken your body and focus your mind with this 15-minute morning practice.
Rodney Yee’s Yoga for Energy & Stress Relief
Experience gentle relaxation in Season 1, Episode 2 of Rodney Yee’s Yoga for Energy & Stress Relief. Release deep physical tension using only a chair.
Rodney Yee’s Yoga for Energy & Stress Relief
Awaken and energize your body with Rodney Yee’s Yoga for Energy & Stress Relief. Discover how gentle chair yoga can release deep physical tension.
Rodney Yee’s Power Up Yoga
Experience the strengthen bonus from Rodney Yee’s Power Up Yoga to challenge your core and build stability in just ten minutes.
Rodney Yee’s Power Up Yoga
This introduction to Season 1 of Rodney Yee’s Power Up Yoga shows how a five-minute practice builds stability. Ready to ground your body and breath?
Rodney Yee’s Power Up Yoga
Learn to breathe with intention in Season 1, Episode 4 of Rodney Yee’s Power Up Yoga, a quick-moving Level 2 Hatha practice designed for mental clarity.
Rodney Yee’s Power Up Yoga
Energize your body and mind: can a 15-minute practice spark lasting vitality? Experience Rodney Yee’s Power Up Yoga.
Rodney Yee’s Power Up Yoga
Can you connect deeply to your physical center? Rodney Yee’s Power Up Yoga offers a focused practice to strengthen your core and lower body.
Rodney Yee Core Centered Yoga
A life balance meditation: can six minutes restore your center? Rodney Yee guides you back to stability in this Rodney Yee Core Centered Yoga episode.
Rodney Yee Core Centered Yoga
Achieve restorative balance with Rodney Yee Core Centered Yoga. Discover how to deeply relax your body while maintaining a calm, alert mind.
Rodney Yee Core Centered Yoga
Discover how bending balance can restore your posture in this episode of Rodney Yee Core Centered Yoga, featuring gentle backbends.
Rodney Yee Core Centered Yoga
Internal balance: can a simple sequence of twists restore your center? In this episode of Rodney Yee Core Centered Yoga, discover how to align mind and body.
Rodney Yee Core Centered Yoga
Cultivate back balance with Rodney Yee Core Centered Yoga. Discover how targeted arching and rounding movements can relieve tension and build core strength.
Rodney Yee Core Centered Yoga
Refine lower balance with Rodney Yee Core Centered Yoga. Discover how rotating your legs in opposite directions builds deep physical stability.
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Establish a calm focus with this a m meditation from Rodney Yee‘s A.M. & P.M. Yoga for Beginners. Start your day with a grounding full-body scan.
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Strap practice: discover how to deepen your alignment in Season 1, Episode 5 of Rodney Yee‘s A.M. & P.M. Yoga for Beginners.
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
a m energize: can a gentle morning yoga flow transform your day? Rodney Yee guides you from sleep to full awareness with breath-synchronized poses.
Rodney Yee‘s Daily Yoga
Begin your journey with day 1 foundation of Rodney Yee‘s Daily Yoga to cultivate alignment, precision, and deep physical awareness.
Yoga Now Abs
A condensed yet effective ab practice.

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