Rodney Yee

Rodney Yee 8 of 10

About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

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Rodney Yee
Desk yoga: can a 15-minute practice restore your body during the workday? Rodney Yee guides you to release tension in your neck, shoulders, and wrists.
Strength Building Yoga
Rodney Yee guides you through a series of Vinyasa and inverted poses to help you develop power and stamina. This workout provides challenging routines for those looking to advance upon their already established Yoga practice.
Strength Building Yoga
In the second session of Strength Building Yoga, Rodney Yee guides you through standing poses and arm balances that tone muscles and enhance self confidence. It is a mix of a Vinyasa warm-up, standing poses and challenging arm balances that will take you to a new level of your already solid Yoga practice.
AM & PM Yoga for Beginners
Start your day with morning yoga on AM & PM Yoga for Beginners. Rodney Yee guides you through a gentle sequence to wake up your body and center your mind.
Rodney Yee
A practice to reduce the effects of stress and renew vitality. In this simple, yet powerful restorative yoga practice, move through postures that help create a more centered, stress-free life.
Rodney Yee‘s Daily Yoga
Need a quick meditation bonus to restore your focus? In Season 1, Episode 6 of Rodney Yee‘s Daily Yoga, cultivate deep presence in just eleven minutes.
Rodney Yee‘s Daily Yoga
Day 5 calm down: can 15 minutes of gentle movement quiet a busy mind? Experience deep release with Rodney Yee‘s Daily Yoga (Season 1, Episode 5).
Rodney Yee‘s Daily Yoga
Ready for day 4 clean it out from Rodney Yee‘s Daily Yoga? Purify your body and mind with this intermediate Ashtanga yoga flow for detox.
Rodney Yee‘s Daily Yoga
In day 3 strengthen the core, Rodney Yee invites you to build physical stability and mental focus. Grab a strap and begin this Level 2 Hatha practice.
Rodney Yee
Lighten your body and mind with some deep conscious breaths into your belly and chest.
Rodney Yee
Rodney Yee guides a morning path to inner stillness: discover how gentle movement and breath cultivate deep, lasting presence.
Yoga for Back Pain - Back Care Solutions
Learn the importance of a healthy posture to support the strength of your spine. Explore a few seated postures that can be practiced at work or at home in a chair.
Rodney Yee
For individuals of every level, Yoga Conditioning For Life is an accessible, enlightening guide to the power of yoga.
Rodney Yee‘s Ultimate Power Yoga
Broadening back bends: can they restore your body's natural alignment? Experience Rodney Yee‘s Ultimate Power Yoga to release shoulder stiffness.
Rodney Yee‘s Ultimate Power Yoga
Build your power foundation in Rodney Yee‘s Ultimate Power Yoga. Discover how a gentle sequence of supine and seated poses awakens core stability.
Rodney Yee‘s Ultimate Power Yoga
Experience strengthening sun salutations in Rodney Yee‘s Ultimate Power Yoga to build deep physical resilience and steady your mental focus.
Rodney Yee‘s Ultimate Power Yoga
Sculpting standing poses: can a 15-minute practice redefine your alignment? Rodney Yee leads this intermediate standing yoga poses sequence to build stability.
Rodney Yee‘s Ultimate Power Yoga
Experience ultimate power restoration in this episode of Rodney Yee‘s Ultimate Power Yoga. Can a gentle flow release deep physical tension?
Yoga for Meditation
Rodney Yee offers an innovative union of yoga and meditation that is accessible to anyone looking to bring more peace and stillness into their life.
Intermediate Yoga
Get ready to awaken and link the breath, body and mind by deepening your foundation of standing poses.

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