Steph Schwartz

Steph Schwartz

Page 6 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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81–96 of 300 classes found

FREE
Yoga Every Day
Rhythmic balancing poses: can you find stillness in motion? Steph Schwartz leads this Yoga Every Day practice to explore the sacred rhythm of spanda.
Yoga Every Day
Rhythmic heart openers: can a fluid practice restore your inner balance? Move with Steph Schwartz in this Yoga Every Day session.
Yoga Every Day
Rhythmic standing warriors: can movement awaken your inner pulse? In this episode of Yoga Every Day, Steph Schwartz leads a fluid, grounding practice.
Yoga Every Day
Experience beauty in core strength. Steph Schwartz guides a Level 1-2 flow on Yoga Every Day to align your physical center and third chakra.
Yoga Every Day
Discover the beauty in back bends with Steph Schwartz on Yoga Every Day as you invoke Lakshmi to cultivate inner and outer radiance.
Yoga Every Day
Find beauty in balancing with Steph Schwartz in this playful Hatha yoga sequence. Can wobbling on the mat teach us to embrace life's daily shifts?
Yoga Every Day
Find beauty in twists with Steph Schwartz in this Yoga Every Day episode. Release tension and reconnect with your inner radiance through Hatha practice.
Yoga Every Day
To be in your hips is to release stored tension. In this episode of Yoga Every Day, Steph Schwartz guides you through a gentle floor-based practice.
Yoga Every Day
Be in your stance: can a 15-minute practice anchor you against life's changes? Explore Season 21, Episode 8 of Yoga Every Day with Steph Schwartz.
Yoga Every Day
Learn to be in your heart with this Yoga Every Day session. Steph Schwartz guides you through gentle backbends to release tension and cultivate inner light.
Yoga Every Day
Learn to be in your side body with this Yoga Every Day episode as Steph Schwartz guides you through a gentle Hatha yoga side stretch.
Yoga Every Day
Can you balance your hips to find deeper peace? In this episode of Yoga Every Day, Steph Schwartz leads a Level 2 practice to direct your energy.
Yoga Every Day
Can you balance your energy in just 15 minutes? In this Yoga Every Day episode, Steph Schwartz helps you integrate unconscious emotions.
Yoga Every Day
Cultivate a balanced universe within yourself in this Yoga Every Day episode, featuring Steph Schwartz yoga to open your hips and harmonize your energy.
Yoga Every Day
Can you balance your stance to find true moderation? In this episode of Yoga Every Day, Steph Schwartz guides you through grounding Hatha postures.
Yoga Every Day
Harmless heart openers: can gentle backbends transform your day? In this Yoga Every Day episode, Steph Schwartz guides a practice for spinal mobility.

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