Steph Schwartz

Steph Schwartz

Page 7 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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97–112 of 300 classes found

FREE
Yoga Every Day
Harmless arm balances: can they build true strength? In this episode of Yoga Every Day, Steph Schwartz guides you through safe arm balance yoga poses.
Yoga Every Day
Harmless warriors: can we cultivate strength without aggression? Embody peace with Steph Schwartz in this level 1-2 vinyasa yoga practice.
Yoga Every Day
Harmless forward folds: can a physical posture reshape your inner dialogue? In this episode of Yoga Every Day, Steph Schwartz guides you to find ease.
Yoga Every Day
Experience peaceful binds and balancing on Yoga Every Day. Can letting go of expectations help you find stability in challenging Level 2 postures?
Yoga Every Day
Make peace with your hips and shoulders: can cultivating contentment release physical resistance? Explore this mindful practice on Yoga Every Day.
Yoga Every Day
Make peace with your hamstrings on Yoga Every Day. Steph Schwartz guides you to release physical tension and cultivate deep contentment.
Yoga Every Day
Make peace with yourself: can you find contentment exactly as you are? Steph Schwartz leads this grounding episode of Yoga Every Day.
Yoga Every Day
Fearless warriors: can we find true courage by balancing strength and softness? Practice with Steph Schwartz in this Hatha yoga warrior flow on Yoga Every Day.
Yoga Every Day
Can practicing fearless backbends help you cultivate courage? Join Steph Schwartz in this episode of Yoga Every Day to open your heart and find stability.
Yoga Every Day
Explore fearless arm balances on Yoga Every Day. Steph Schwartz helps you move past self-doubt and build physical stability in this Level 2 practice.
Yoga Every Day
Cultivate a fearless foundation on Yoga Every Day. Can root chakra grounding poses help you find courage? Join Steph Schwartz to build stability.
Yoga Every Day
Commit to your spine: can 15 minutes of targeted movement restore your posture? Experience gentle twists and side stretches with Steph Schwartz.
Yoga Every Day
Commit to your foundation: how can returning to basics transform your practice? Steph Schwartz guides a grounding Level 1-2 Hatha flow on Yoga Every Day.
Yoga Every Day
Commit to your balance: can wobbling on the mat teach us to stay centered in life? Steph Schwartz leads a Level 2 Hatha yoga practice to build stability.
Yoga Every Day
Commit to your hamstrings: can 15 minutes of focused alignment unlock deep lower-body release? Steph Schwartz guides this Level 1-2 sequence.
Yoga Every Day
Challenge your core to transform: can 15 minutes of tapas-based movement build true inner stability? Join Steph Schwartz in this Level 1-2 Hatha yoga practice.

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