Gaia
English
Sign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
  • More
    • News
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Menopause Diet & Nutrition

Mayo Clinic Wellness Solutions for Menopause
S1:Ep215 mins
70%
30%
Sign Up to Watch
Sign Up to Watch
Full Series

Change your diet to feel better while going through menopause. In this video, Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares ideas for a nutritious diet plan for menopause. A Mayo Clinic dietitian follows up with tips for making meal planning simple.

4

View All Comments
Original Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv