Twist and Flow: Instruction Only
Enter your email to start your free trial.
Once you've mastered the alignment and modifications of the Twist and Flow, you are ready to practice to Twist and Flow: Instruction Only, which offers simpler instructions so you can focus on connecting your movement to your breath more deeply.
Teacher:
Seane Corn
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In