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Restorative Yoga For Vitality
Rodney Yee

Hatha
Level 1-2
46 mins
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A practice to reduce the effects of stress and renew vitality. In this simple, yet powerful restorative yoga practice, move through postures that help create a more centered, stress-free life.

Props: strap, 2 blocks

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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