Restorative Yoga For Vitality
Hatha
Level 1-2
45 Minutes
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A practice to reduce the effects of stress and renew vitality. In this simple, yet powerful restorative yoga practice, move through postures that help create a more centered, stress-free life.
Props: strap, 2 blocks
Teacher:
Rodney Yee
Audio Languages:
English
Subtitles:
English
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