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Exploration Practice
Rodney Yee
Yoga for Back Pain - Back Care Solutions

Season 1: Ep1
Therapeutic
Level 1-2
19 mins
 TV-G

Increase flexibility in your hips and lower body to help prevent back pain. Explore a series of stretches and hip opening poses, all essential for back health.

Props: blanket, bolster, strap

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
Strength and Flexibility Video
Yoga for Back Pain - Back Care Solutions
Therapeutic Level 1-2 S1:Ep2 18 mins TV-G
Restoration Practice Video
Yoga for Back Pain - Back Care Solutions
Restorative Level 1 S1:Ep3 17 mins TV-G
Posture Exercises Video
Yoga for Back Pain - Back Care Solutions
Tutorials Level 1 S1:Ep4 7 mins TV-G
Total Reset Video
Uma Ashleigh Sergeant
Restorative Level 1-2 1 hr 6 mins TV-G
Bye Bye Back Pain Video
Mind, Body & Soul Yoga
Level 2 S1:Ep6 15 mins TV-G
Yoga for Relaxation Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep4 22 mins TV-G
Core Restore Video
Activate Your Creative Core
Therapeutic Level 1-2 S1:Ep5 51 mins TV-G
Foundation: Closed Twists and Forward Bends Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep9 28 mins TV-G
Awaken and Energize Video
Rodney Yee’s Yoga for Energy & Stress Relief
Restorative Level 1-2 S1:Ep1 20 mins TV-G
Nostradamus and Dolores Cannon with Julia Cannon Video
Open Minds
S5:Ep54 55 mins TV-PG
Ultimate Power Restoration Video
Rodney Yee‘s Ultimate Power Yoga
Therapeutic Level 2 S1:Ep5 20 mins TV-G
Evening Video
Rodney Yee‘s Yoga for Beginners
Hatha Level 1 S1:Ep2 17 mins TV-G
Day 5: Calm Down Video
Rodney Yee‘s Daily Yoga
Restorative Level 1 S1:Ep5 14 mins TV-G
The Inner Equinox Video
Ashley Hixon
Ashtanga Level 2 30 mins TV-G
Expand the Container Video
Nico Luce
Hatha Level 1-2 10 mins TV-G
Trust Your Heart Video
Yoga Every Day
Vinyasa Level 2 S17:Ep22 30 mins TV-G
Restorative Hatha Flow Video
Kreg Weiss
Hatha Level 1 38 mins TV-G
Sunrise Salutations Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep20 33 mins TV-G
Relax and Unwind Video
Danielle Mika Nagel
Hatha Level 1-2 31 mins TV-G
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