Body Target

A collection of upper body, lower body, and core targeted workouts.

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92%

8%

Ana Cabán

Pilates for Abs

PilatesLevel 228 mins

77%

23%

Alison Davis

The FIRM Ultimate Fat Burning Workout

CardioLevel 142 mins

72%

28%

Pilates Core Challenge

Pilates Core Challenge

PilatesLevel 240 minsS1:Ep1

86%

14%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

87%

13%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsS1:Ep1

91%

9%

Kate Kendall

Flow Barre: Arms and Abs

FusionModerate-220 mins

89%

11%

The FIRM Classic: 5-Day Abs

S1:Ep17 mins

89%

11%

The FIRM Zero In Ten

Level 210 minsS1:Ep3

83%

17%

Rachel Wainwright

Pilates Booty Workout

PilatesLevel 118 mins

74%

26%

Total Body Challenge: Pilates

PilatesLevel 220 minsS1:Ep2

87%

13%

CardioLevel 111 minsS1:Ep1

67%

33%

The FIRM Zero In Ten

Level 210 minsS1:Ep4

93%

7%

Kate Kendall

Flow Barre: Love Your Hips

FusionModerate-219 mins

87%

13%

The FIRM Zero In Ten

CardioLevel 210 minsS1:Ep1

85%

15%

Total Body Challenge: Pilates

PilatesLevel 221 minsS1:Ep3

78%

22%

Total Body Challenge: Walk

WalkingLevel 127 minsS1:Ep2