The FIRM

It?s time to burn and firm! Turn up the heat, burn fat, and rev up your metabolism with The FIRM?s supercharged workouts. The FIRM?S revolutionary Synergy Training?a highly effective blend of cardio and light-weight sculpting moves?is designed to help you burn fat and tone your muscles in no time. From full-body cardio to abs, The FIRM has the right workout for you!

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